The worst isn’t over yet. You’ve had a fall or accident, and though the painkillers have helped, you need extra help regaining mobility. Fortunately, the worst can be over soon. A skilled physiotherapist can develop a treatment plan that targets and alleviates your pain and discomfort. Here’s what to keep in mind:

1) Finding one: You don’t need a doctor’s referral, but it might be a good idea to ask your physician to recommended a physiotherapist. Most Bergen physiotherapy clinics have a website, such as Vitum –, so you can search on internet as well.

2) Know what to expect: Every treatment plan is different, as they target specific ailments and injuries and cater to an individual’s needs and abilities. The goal of physiotherapy is to restore or maintain strength, function and movement. This can involve manual therapy, acupuncture, corrective techniques, and cardiac conditioning. Discuss your discomfort with your physiotherapist so he or she can create a treatment plan that will work best for you.

3) Insurance: You may be eligible for partial or complete coverage, so check with your employer or third-party insurance company. If you’re being treated in a hospital or community clinic, it may be covered by your provincial or territorial plan. Fees can vary from therapist to therapist, so find out what coverage you’re entitled to before consulting a private clinic. Your clinic should let you know whether they expect payment upfront (in which case, you’ll have to file a claim with your insurance company to be reimbursed), or if they accept payment directly from your insurer.

4) Be proactive: Your treatment can’t be confined to the clinic. Your therapist will likely give you “homework.” Do it. It can accelerate the healing process.

Recommended Articles

Leave a Reply

Your email address will not be published. Required fields are marked *