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    Vegetarian Diet To Loose Weight

    Adapting to a vegetarian diet in order to lose weight is easy as all the edible ingredients required are readily available. Adhering to the strict guidelines and restrictions that come with sticking to the prescribed diet is however not that easy. Some people often complain that vegetarian diets contain boring and tasteless foods.

    Well, this is not always the case as there are very many delicious vegetarian recipes that people can try out. Many people may find it easy to stick with their vegetarian diets at first but the temptation and cravings for meat products may overwhelm them sooner rather than later.

    It is perfectly normal to have cravings for all those meat products and other unhealthy foods. However, a person must always remind themselves of the awesome benefits of sticking with an all natural vegetarian diet. If you are unsure of what these benefits are, search online from sites like Verygoodbutchers – Plant Based Meat Products and you’ll be shocked.

    It is highly recommended that you consult a qualified nutritionist or dietitian before undertaking any vegetarian diet for weight loss. Some people may not be fit enough to take up this special diet so care and caution should be exercised.

  • Health

    What are Common STDs?

    STD stands for sexually transmitted disease, which are illnesses and infections which are transmitted through sexual activity such as vaginal, anal, and oral sex. STDs are also called sexually transmitted infection (STI) and venereal disease (VD), although there is a slight difference in definition between an disease (STD or VD) and an infection (STI). The Centers for Disease Control and Prevention estimate that in the United States there are 20 million new infections each year, 110 million total infections, and a total medical cost of $16 billion.

    What’s the difference between an STD and an STI?

    If you have a disease, you feel sick or show symptoms and generally know that something is wrong. If you have an infection, you may not show any symptoms or feel sick, and you may have no idea that you are infected. Since many of those infected with STDs/STIs – particularly women – do not show any symptoms, STI is the preferred term.

    What kind of health problems do STDs cause?

    Sexually transmitted diseases cause different symptoms, which include painful urination, discharge from the penis or vagina, and itching and burning in the genitals. Left untreated, STDs can lead to a variety of complications, including cancer, infertility, pelvic inflammatory disease (PID), issues during pregnancy, widespread infection, and in some cases death. Individuals with other STDs are also at a higher risk of contracting HIV. That is why STD testing is a must and todays there are at home STD tests, so anyone can get tested at home.

    Common Sexually Transmitted Diseases

    Sexually transmitted diseases are caused by bacteria, viruses, and parasites. Bacterial and parasitic STDs can be cured while viral STDs cannot. However, in many cases viral STDs can be controlled through proper treatment.